Antidepressants aren't the only solution for depression. Research shows that exercise works as well as antidepressants for some people, although exercise alone isn't enough for someone with severe ...| Harvard Health
Negative scores on the MHQ indicate that you may be dealing with, or at risk for, a mental health condition. If so, then consider seeking medical help.| Sapien Labs | Shaping the Future of Mind Health
How we deal with emotions and setbacks affects our overall wellbeing & outlook on life. This article looks at understanding mood and outlook within the #MHQ| Sapien Labs | Shaping the Future of Mind Health
What is your Mental Wellbeing Score? Take the MHQ to find out.| Sapien Labs | Shaping the Future of Mind Health