It can be hard on a parent when you have a teen struggling with depression, but we must focus on how we can help, not our own issues.| parentingteensandtweens.com
Loving and accepting our teens just as they are—not as who we want them to be—is a big step in building a strong relationship with them.| parentingteensandtweens.com
Parents never want to see their kids hurt or fail, but building resiliency in teens and pre-teens can help them survive and thrive in today's world.| parentingteensandtweens.com
Deep breathing, journaling, and positive self-talk are among the many effective coping skills for teens with anxiety.| parentingteensandtweens.com
Sometimes our teens go down a different path. When my son faced mental health issues, I had to accept that he wouldn't graduate high school on time.| parentingteensandtweens.com
Fostering healthy phone habits with teens is doable. Communicate with them about the effects of tech usage and help them set boundaries.| parentingteensandtweens.com
As a parent, it's crucial that you know how to be available for your teen, as these are the years they need us the most.| parentingteensandtweens.com