Think about a time you’ve had to speak in front of others — maybe during a work presentation, a wedding toast, or even on a first date. Did you struggle with using too many filler words, such as “um” and “like,” talk too fast, or awkwardly ramble? Most of us try to fix these saboteurs […] This article was originally published on The Art of Manliness.| People Archives | The Art of Manliness
If you’re trying to lose weight, one of the challenges you’ll face is what to do about those times when you find yourself at a fast-food restaurant. The offerings at these establishments are typically incredibly high in calories. A Big Mac meal at McDonald’s can set you back 1,300 calories. Damn! If your calorie goal […]| The Art of Manliness
Boost your health with fiber-rich foods. Discover the benefits of a high-fiber diet for weight management, blood sugar control, and heart health.| The Art of Manliness