READ THIS AGREEMENT CAREFULLY BEFORE ACCEPTING OR AFFIRMING YOUR ACCEPTANCE OF THE AGREEMENT.| www.heart.org
A picture is worth a thousand words, so our infographics will tell you everything you need to know about being Healthy for Good.| www.heart.org
Do you feel drained of energy before you even leave the house? You’re not alone. One in three adults don't get the recommended 7 to 9 hours of sleep each night — and that can take a toll on your body and mind.| www.heart.org
Download a PDF Clean up your sleep hygiene. Is your phone keeping you up at night.| www.heart.org
What is heart disease? The American Heart Association explains the various types of heart disease, also called coronary artery disease and coronary heart disease.| www.heart.org
Last Updated April 23.| www.heart.org
Get a step-by-step explanation of stroke. Learn about the different types and effects on the brain, along with prevention tools.| www.stroke.org
Life’s Essential 8 are the key measures for improving and maintaining cardiovascular health, as defined by the American Heart Association. Better cardiovascular health helps lower the risk for heart disease, stroke and other major health problems.| www.heart.org