If we all knew how to stop procrastinating, we'd be productivity machines. But key to getting work done is knowing why we procrastinate in the first place.| SchoolHabits
If you're a procrastinator, try using the time management hack called the Power Hour. Seriously, a Power Hour might be all you need to get your work done.| SchoolHabits
We often procrastinate when tasks frustrate us. So here are 4 strategies to make a task less frustrating so you're more likely to do it.| SchoolHabits
The connection between ADHD and motivation is complicated, as the ADHD brain is wired differently. Here are 2 keys to motivation with ADHD.| SchoolHabits
Your study environment plays a key role in your learning. Here, I give you 4 odd places that are great to study in -- don't knock 'em till you try 'em!| SchoolHabits
Knowing how to use the Pomodoro Technique is the best time management hack ever. Learn how to use the Pomodoro Technique to get your homework done.| SchoolHabits
Here are 8 strategies for how to get through a book you don't like. Because let's face it: required readings aren't always that great.| SchoolHabits
Dr. Pychyl has retired from his position effective July 1, 2022. Dr. Pychyl’s research in psychology is focused on the breakdown in volitional action commonly known as procrastination and its relation to personal well-being (recent publications are provided below). You can learn about his research at procrastination.ca. The winner of numerous teaching awards including the […]| carleton.ca