See the Amerisleep adjustable bed frame and base built for any twin xl, queen, king, or split king size mattress. Fall asleep faster with the Amerisleep adjustable bed.| Amerisleep.com
If you have painful burning in your throat, you may have GERD (Gastroesophageal Reflux Disease). Identify symptoms and learn how to treat it.| medlineplus.gov
Discover the common reasons behind disrupted sleep patterns and sleep fragmentation, including sleep disorders, stress, chronic pain, and more.| Amerisleep
Going to bed hungry is never fun, but should you eat before bed? In our post, we discuss the best sleep-inducing foods to include in your dinners.| Amerisleep
Some sleepers debate whether they should drink water before bed. Will the thirst keep them awake, or do they risk waking up to use the bathroom?| Amerisleep
Looking for the best healthy late night snacks? In our post, we discuss both sweet and savory snacks conducive for sleep to satisfy your cravings.| Amerisleep
Side and back sleeping both have health benefits, so what is the best sleep position? Our post discusses the pros and cons of side, back, and stomach sleeping.| Amerisleep
Discover the art of side sleeping! Learn about its science, benefits, what the optimal positions are, and how to transition for a rejuvenating sleep.| Amerisleep
Do you experience pain or discomfort that inhibits sleep? We cover how to use a wedge pillow to get better rest and eliminate sleep disturbances.| Amerisleep