What Is An Emotions Check-In? An emotions check-in is a semi-structured time that allows children and teenagers to ask themselves how they are feeling. By integrating a daily feelings check-in into the day, it can help make sure the needs of every learner are met. Sometimes kids are struggling wi| The Pathway 2 Success
Coping strategies are the tools we use to manage tough emotions and cope with stress. While it is often an expected behavior to know how to handle emotions, it is not a skill we are born with. This is why coping strategies need to be taught and practiced on a regular basis. Strong coping strateg| The Pathway 2 Success
Coping skills are the supports and strategies that help children and young adults manage tough emotions and deal with stress. For kids and young adults who are still learning how to manage their emotions, learning these coping strategies is extra important. If we want kids and teens to use healthy c| The Pathway 2 Success
Social emotional learning skills are important. Every educator wants their learners to understand their own strengths and challenges, effectively cope with stress, persevere through challenges, have empathy for others, develop lasting friendships, and make positive decisions. These are really just a| The Pathway 2 Success
Coping strategies are techniques that help reduce negative feelings when someone is feeling under stress. Those feelings might be the result of anxiety, anger, depression, or just general day-to-day stress. Practicing coping strategies can help kids and young adults learn how to manage their emotion| The Pathway 2 Success
Mindful breathing is a technique that can help improve focus and restore calm into the classroom. Best of all, it's a strategy that helps develop self-regulation skills, something that kids and teens need throughout their lives. What is Mindful Breathing? The idea behind mindful breathing is| The Pathway 2 Success
Coping strategies are the activities we use to help us feel calm and emotionally regulated. There are countless different strategies we can use, from practicing slow and relaxing breaths to exercising and moving our bodies. Different strategies work for different people. In fact, different strategie| The Pathway 2 Success