This sausage spinach pasta bake is the ultimate nourishing comfort food. It's made with lean turkey sausage, lots of spinach and whole grain pasta. Meal prep it for the week ahead or make this as an easy weeknight dinner!| Nourished by Nic
This Sheet Pan Chicken and Veggies with Honey Mustard Sauce is the quickest balanced dinner for busy weeknights.| Nourished by Nic
Make meal prep fun with my protein pasta salad. It's got crunchy veggies, 35g of protein, and a creamy ranch to make a salad you'll love!| Nourished by Nic
Packed with colorful veggies and a tangy sesame ginger lime dressing, this Thai chopped salad is the best balanced recipe that's also meal prep friendly!| Nourished by Nic
Finally... the PERFECT air fryer roasted chickpeas! Lightly seasoned and tossed in oil and air fried to perfection. Giving them that perfect crunch we all want. THESE are sure to be a staple in your house.| Nourished by Nic
This Santa Fe salad recipe is an easy, flavour packed salad full of crisp veggies and a creamy dressing- perfect for your summer BBQ needs!| Nourished by Nic
Crunchy chickpeas. Crispy quinoa. Fresh seasonal veggies. This arugula quinoa salad with a lemon caesar vinaigrette is THE meal for spring!| Nourished by Nic
This vegan bean salad is my biggest summer hit. It's filled with fresh veggies and plant-based protein for a vegan twist on cowboy caviar.| Nourished by Nic
I'm sharing all things fiber, why it matters, and easy tips to boost your intake throughout the day- plus a high fiber foods printable list!| Nourished by Nic
This is my ultimate guide to adult lunchables. I'm sharing my easy formula, healthy adult lunchable ideas, and a full recipe for you to try.| Nourished by Nic
