Fitness is the first foundation in my year-long project. Here's how I'm getting back into shape.| Scott H Young
Foundations - A Year of Focused Renewal| join.ingeniumcourses.com
As I write this, I’m wrapping up the first month of my year-long project to improve my foundations. This month was focused on fitness, where I concentrated on establishing a daily, thirty-minute exercise habit. Next week, I’ll share an update on how my first month went. But today, I’d like to focus on the other […]| Scott H Young