"Why am I so SENSITIVE?!?!" Did you know that this question is as common for the HSP as it is for those with ADHD? They are more alike than you think.| Little Miss Lionheart
These 4 strategies will help you grow, help you release emotions, experience calm, and find your peace. Each is detailed and in depth with examples.| Little Miss Lionheart
Perfectionism is like a cancer that eats us from the inside. Learn what it is and how to overcome it with these practical strategies. Conquer perfectionism!| Little Miss Lionheart
Is it ADHD or Anxiety? An ADHD Clinician weighs in on how to tell the difference when the symptoms overlap and what to do if you have ADHD, Anxiety, or Both.| Little Miss Lionheart
Tia Cantrell, LCMHC is the ADHD Therapist and Brain behind the Little Miss Lionheart blog. She helps women learn how to work with their uniquely ADHD brains.| Little Miss Lionheart
The struggle between ADHD and Emotions is far more challenging and complicated than you realize. Here's how and why they're linked and what to do about it.| Little Miss Lionheart