Systematic desensitization is a type of exposure therapy based on the principle of classical conditioning. Wolpe developed it during the 1950s to treat phobias and anxiety disorders. It involves gradually exposing the individual to the feared object or situation in a controlled and relaxed environment. The process combines relaxation techniques with a hierarchical exposure to the anxiety-causing stimulus, allowing the individual to confront and reduce their fear without an anxiety response ...| Simply Psychology
Watson and Rayner (1920) conducted the Little Albert Experiment to answer 3 questions:| Simply Psychology
Although John Broadus Watson made several contributions to the field of psychology, most notably his work with Rosalie Rayner on conditioned emotional| Simply Psychology
Behaviorism, also known as behavioral learning theory, is a theoretical perspective in psychology that emphasizes the role of learning and observable behaviors in understanding human and animal actions.| Simply Psychology