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Foods high in potassium include fruits like bananas and guava and vegetables like leafy greens and yams. Legumes and soy products also provide potassium.| Health
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Alzheimer's disease (AD) is a progressive brain disease that leads to problems with cognitive abilities such as thinking, memory, language, and learning.| Health
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High blood sugar symptoms can include an increase in thirst, urination, and hunger. Learn about other symptoms of hyperglycemia here.| Health
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Extra virgin olive oil can reduce your risk for heart disease and maybe even dementia. Learn more about its health benefits and cooking uses.| Health
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Depression causes long-lasting sadness or a lack of interest in activities you used to enjoy. Learn about what depression is, including symptoms and treatments.| Health
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Avocados are healthy fats, packed with vitamins and minerals. A dietitian explores the health benefits of the fruit and whether eating them regularly is a good idea.| Health
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Some health benefits of chickpeas include blood sugar management and gut health support. This plant-based protein also contains fiber and healthy fat.| Health