Foods high in potassium include fruits like bananas and guava and vegetables like leafy greens and yams. Legumes and soy products also provide potassium.| Health
Low-sodium salt might help lower your sodium intake, which helps manage blood pressure. Options include iodized, kosher, and pink Himalayan salt.| Health
Quitting smoking is challenging, but counseling, medications, and other products and approaches can help. Learn some ways to help you stop the habit.| Health