Hi beautiful souls, Before this program I was always stressed out and anxious. This quest showed me how to meditate which is awesome! The mental screen technique is so powerful and I treated my multi drug resistant UTI with this. I want to continually evolve and make some meaningful contr...| Mindvalley Stories
The Mental Screen is a powerful Silva Method technique to unlock your intuition, heal your body, and more. Learn how to use it in your daily life.| Mindvalley Pulse
The right meditation techniques can bring more mindfulness to your life while curbing stress and worry. Explore 25 beginner-friendly practices to get started.| Mindvalley Pulse
How does manifestation work, and how do you use it? It’s all in “the secret.” Here’s a guide to manifestations and creating the life you desire.| Mindvalley Pulse
Meditation for beginners is easier than you may think. You can learn how to meditate today and make this practice a life-long habit in seven steps.| Mindvalley Pulse
Learn how positive affirmations can rewire your brain for success. Use them daily to invite more love, abundance, and well-being into your life.| Mindvalley Pulse
Discovering your shadow side isn’t as terrifying as you imagined. Here’s your A to Z guide on how to do shadow work and step into your wholeness once again.| Mindvalley Pulse