You hear a lot about the role gut bacteria play in health – Read on and find out what happens to your gut microbiome as you age.| Cathe Friedrich
You hear so much about the importance of maintaining a healthy gut microbiome. Can working out regularly change your gut microbiome?| Cathe Friedrich
You already know that eating a balanced diet with enough protein gives an edge - but what about probiotics? Find out what a new study shows.| Cathe Friedrich