15 surprising reasons to fast (and 9 reasons not to) to consider if the the long-term benefits of prolonged fasting aren't compelling enough.| The Zag
To make the idea of intermittent fasting easier to stomach, here's an analogy of how it's no different from responding to emails.| The Zag
If you're considering a 3 day fast but have never fasted before, here are some lessons and experiences to prepare for so you don't learn them the hard way.| The Zag