29 likes, 1 comments - anchortherapy on November 25, 2024: "Filling up your own cup is a metaphor for taking care of yourself—physically, mentally, and emotionally—so that you have the capacity to give to others and engage fully with life. It emphasizes the importance of self-care, balance, and self-awareness. Key Reasons Why It’s Important: ⚓Prevents Burnout: Constantly giving your time, energy, and resources without replenishment can lead to exhaustion and stress. Prioritizing self-...| Instagram
Turn data collection into an experience with Typeform. Create beautiful online forms, surveys, quizzes, and so much more. Try it for FREE.| qn2nqir2mez.typeform.com
Podcast Episode · Something More Human · 01/06/2025 · 33m| Apple Podcasts
a question, an activity, an intention| elizabethearnshawlmft.substack.com
These titles make up our fourth group of nominees for Season 25 of the Next Big Idea Club.| Next Big Idea Club
a question, an activity, an intention| elizabethearnshawlmft.substack.com