Home remedies for weight loss include doing yoga, regular exercise, having a well-balanced diet comprising fruits & vegetables, and reducing the intake of sugar & high GI food| Organic Facts
Diarrhea is a viral infection or bacteria consumed through contaminated water or food. It can be treated by the consumption of green tea, lime juice, honey, & fruits.| Organic Facts
Banana, rich in potassium and magnesium, helps in weight loss and obesity, curing intestinal disorders, dysentery, anemia, and relieving constipation.| Organic Facts
Essential oils for skin, include lavender, ylang-ylang, juniper, chamomile, neroli, jojoba, frankincense, rosehip seed and juniper essential oils.| Organic Facts
Jaggery and sugar are common sweetners used all over the world. They differ in color, texture, and composition. Jaggery is a good cleansing agent & healthier than sugar.| Organic Facts
Honey is a great source of antioxidants, which help in fighting free radicals. It also has antibacterial and anti-fungal properties & is known to be good for coughs & colds.| Organic Facts
A healthy diet is a balanced diet, important for maintaining good health. Also, read keys to a healthy diet, eating a balanced diet & what constitutes a healthy diet.| Organic Facts
Health benefits of vitamin B3 (niacin) include its ability to lower cholesterol levels & control them, promote healthy skin, boost cognitive function & improve digestion.| Organic Facts
Sodium plays a pivotal role in enzyme operations, blood regulation and muscle contraction. It improves heart performance, nervous system and glucose absorption.| Organic Facts
Benefits of potassium include relief from anxiety & stress, & increase in muscle strength. Potassium rich foods include almond, chicken, whole milk, & fresh fruit juices.| Organic Facts
Benefits of phosphorus include healthy bone formation, improved digestion, regulated excretion, protein formation, hormonal balance, and improved energy extraction.| Organic Facts
Benefits of iron include carrying life-giving oxygen to human blood cells, reduction of anemia, boosting immunity, & giving relief from insomnia & restless leg syndrome.| Organic Facts