National University has given me an incredible opportunity to explore myself on a deeper level. Through this journey I have done a lot of reflection and gained a better understanding of my likes and dislikes.| National University Of Health Sciences
When it comes to natural healing, a lot of people reach for herbal teas — maybe a cup of chamomile to unwind, some peppermint for digestion or a little ginger to warm up. And sure, herbal teas have their place in daily wellness. They’re easy to make, taste great and can give you a gentle boost.| National University Of Health Sciences
As we round out another trimester and see earth waking up from winter and beginning to blossom, I find myself in another season of transformation. Spring, governed by the Wood element in Traditional Chinese Medicine (TCM)...| National University Of Health Sciences
As I dive deeper into acupuncture and holistic healing, I’m super excited to explore other healing practices that can complement my future treatments. Lately, I’ve been learning more about the chakra system, essential oils and sound therapy—and I’m loving how they can take healing to the next level!| National University Of Health Sciences
As I reflect on what this year has in store for me, I’m constantly reminded that I tend to move too fast. Recently, I’ve been intrigued by the concept of hygge (pronounced "HOO-gah").| National University Of Health Sciences
Welcome Back! It has been a relaxing last few weeks, but now it’s time to get back into the grind. The new year always brings a mix of emotions — excitement, anticipation and often a bit of pressure to make big changes. Now that we're a few weeks into the new year, I’ve been reflecting on the changes and improvements I want to make in my life to get closer to the person I aspire to be.| National University Of Health Sciences