Compassion quotes about showing empathy, kindness, and love to others. These quotes will encourage you to be more compassionate.| Invajy | Self Improvement Blog
Depression can make you feel helpless. Depression treatment tips for you to make your depression treatment plan effective.| Invajy | Self Improvement Blog
Compassion: Definition, meaning, benefits and ways to be compassionate. Everyone wants to live with a wisdom and compassion.| Invajy | Self Improvement Blog
Positive Statements or Positive Affirmations are extremely powerful. Use these motivational quotes as Daily Positive Affirmations.| Invajy | Self Improvement Blog
If you deliberately use positive affirmations about yourself, the effect can be not only powerful but far more helpful to achieve your goals.| Invajy | Self Improvement Blog
What is fear of unknown? Here are the causes, symptoms and ways to overcome Xenophobia or fear of the unknown? negative feelings and Phobia| Invajy | Self Improvement Blog
Rumination : Definition, risk associated and tips how to stop ruminating thoughts / ruminative thinking or repetitive negative thoughts.| Invajy | Self Improvement Blog
All the life coaches have understood the power of affirmations and recommend to practice morning affirmations everyday.| Invajy | Self Improvement Blog
Meditation benefits that will convince you for mindful meditation. These benefits of meditation will bring in positive change in your life.| Invajy | Self Improvement Blog
A good night’s sleep is important. Getting quality sleep & having enough of it at the right times; plays a critical role in your well being.| Invajy | Self Improvement Blog
How to manage anxiety? There are many strategies for managing anxiety. Learn how to Manage Anxiety by Practicing Mindfulness| Invajy | Self Improvement Blog
Negative thoughts sink in and linger there until you take action to get rid of them. Here are tips on how to stop negative thoughts..| Invajy | Self Improvement Blog
Looking to boost your health by making a consistent Exercise Routine? here are some tips that can help you stick with an fitness regimen.| Invajy | Self Improvement Blog
Exploring the Power of Asanas and Getting Started with Basic Yoga Asanas: A Guide for Beginners. Yoga Asanas| Invajy | Self Improvement Blog
Cognitive behavioral therapy (CBT) is a psychotherapy used to treat depression, anxiety, personality disorders, ADHD, OCD, and PTSD.| Invajy | Self Improvement Blog
Anxiety per se is not bad but it becomes toxic when it worsens into an Anxiety Disorder. Nine Simple Steps to Defeat Your Anxiety Disorder| Invajy | Self Improvement Blog
Box Breathing also known as Square Breathing is a powerful relaxation technique that helps you slow down your breathing.| Invajy | Self Improvement Blog
Relationship Goals or Couple Goals every couple must achieve. Working on building the best relationship of your life?| Invajy | Self Improvement Blog
Want to live life to the fullest; but don't know - How to live a Full Life? Living life to the fullest is a fantasy rather than a reality.| Invajy | Self Improvement Blog
Emotions are the language of your soul, expressing your deepest desires. When you listen to your emotions, you honor your authentic SELF| Invajy | Self Help Blog