A Comprehensive Guide To The Shoulder In Yoga - Yoganatomy
A complete and detailed breakdown of the shoulder joint, shoulder girdle, how and when shoulder pain or injuries occur, and what you can do about it.| Yoganatomy
Shoulders - Here are the articles on yoga anatomy that are related to the shoulders that we've written so far. Keep your shoulders safe and pain free.| Yoganatomy
Chaturanga - Here are all of the articles on yoga anatomy that are related to chaturanga that we've written so far. Keep up with chaturanga techniques.| Yoganatomy
A complete and detailed breakdown of the shoulder joint, shoulder girdle, how and when shoulder pain or injuries occur, and what you can do about it.| Yoganatomy
Backbend - Here are all of the articles on yoga anatomy that are related to backbend that we've written so far. Keep your backbends feeling good.| Yoganatomy
Triceps brachii muscle: Learn where it attaches. Find out what actions it does. Which yoga postures is it involved in?| Yoganatomy
A quick reminder of the attachments and functions of this very popular muscle... It can be a pain in the neck if you know what I mean!| Yoganatomy
Based on our survey of over 2000 yoga practitioners, learn about experiences with shoulder injuries in yoga and chaturanga injury.| Yoganatomy
Chaturanga dandasana, or low plank, is difficult for many yoga practitioners. Learn the fundamental principles for doing this pose properly.| Yoganatomy
There is not one right alignment in chaturanga. Learn why some common cues for alignment in chaturanga don't work for everyone.| Yoganatomy
Muscle - Here are all of the articles on yoga anatomy that are related to muscles that we've written so far. Learn more about your muscles.| Yoganatomy
A healthy knee joint is important in yoga. Take an in-depth look and find out how to take care of your knees while doing your yoga practice.| Yoganatomy
