Knee Injuries in Yoga: When Are Your Knees Most at Risk?
Based on our survey of over 2000 yoga practitioners, learn about practitioners' knee injuries in yoga and in lotus-type poses.| Yoganatomy
Based on our survey of over 2000 yoga practitioners, learn about practitioners' knee injuries in yoga and in lotus-type poses.| Yoganatomy
Knee - Here are all of the articles on yoga anatomy that are related to the knee that we've written so far. Keep your knees safe and pain free.| Yoganatomy
In this Muscle of the Month article David Keil focusses on the very powerful hamstring group, describing their anatomy, how they are used in yoga, and explaining in detail the causes, symptoms and treatment of hamstring injuries.| Yoganatomy
The question of the month was: Which muscles or muscle groups prevent me from binding in Marichyasana C? As usual, I give my response and nothing is ever as simple as it might seem.| Yoganatomy
In this article, David explores the anatomy of marichyasana D. Understand the intentions for this posture and how to evolve it.| Yoganatomy
Base yoga alignment intentions and verbal cues on sound anatomical concepts and apply them individually to each person’s specific situation.| Yoganatomy
Gluteals - Here are all of the articles on yoga anatomy that are related to the gluteals that we've written so far. Keep your gluteals healthy and pain free| Yoganatomy
Hip- Here are all of the articles on yoga anatomy that are related to the hip that we've written so far. Start learning about your hips today.| Yoganatomy
A healthy knee joint is important in yoga. Take an in-depth look and find out how to take care of your knees while doing your yoga practice.| Yoganatomy
