Psychologist Nick Wignall shares 3 practical strategies for taking negative feedback and criticism well—without getting defensive| Nick Wignall
Which of these best describes you: I feel like the hero of my own story. I feel like a supporting character in someone else’s story. Of course, we all feel a bit of each in different circumstances and at different times. But if you squint, where you fall on this spectrum overall is a pretty […] The post The High Agency Mindset appeared first on Nick Wignall.| Nick Wignall
If you're a high-achiever who struggles with anxiety, there are 5 common limiting beliefs that are likely holding you back.| Nick Wignall
If you struggle with chronic anxiety, self-doubt, and low confidence, one of the hidden drivers could be a habit of reassurance seeking...| Nick Wignall