Print Recipe| www.gastronotherapy.com
Smoky, tangy, meaty, and messy - vegetarian sloppy joes are quick & easy, and packed with protein. Using meaty mushrooms and hearty lentils, this family-friendly recipe comes together in just 30 minutes, makes excellent leftovers, and is freezer-friendly!| Gastronotherapy
Crunchy Japanese sweet potato fries are sweet and savory, seasoned with garlic and rosemary, and served with a creamy garlic-rosemary mayo. The perfect side dish or appetizer when you want easy, healthy, and tasty!| Gastronotherapy
This vegetarian BLT is everything you love about the classic—crispy, juicy, and flavor-packed—minus the meat. With smoky, marinated portobello mushrooms layered between crisp lettuce, ripe tomatoes, and an unforgettable rosemary mayo, it's a sandwich worth craving.| Gastronotherapy
This tofu scramble stays soft, fluffy, eggy, and creamy on the inside while developing a slight golden crust on the outside - just like scrambled eggs! It's a high protein and plant-based recipe that can be served with toast, inside a breakfast burrito, or turned into an egg salad sandwich. This healthy scramble is ready in 25 minutes and delicious enough for non-vegans!| Gastronotherapy
This crispy bbq tofu sandwich just might change your life. Thick slabs of tofu are cooked until golden and crispy, and coated in a spicy bbq sauce. This dreamy vegan sandwich is topped with a crunchy cabbage slaw and served on a buttery brioche bun. Enjoy it for an easy lunch, weeknight meal, or game day snack!| Gastronotherapy
These crunchy BBQ chickpeas are smoky, salty, and slightly sweet. Eat them as a snack or add them to your favorite salads or grain bowls. Ready in just 35 minutes!| Gastronotherapy
Meaty, juicy, savory, and crunchy, this portobello mushroom sandwich can be enjoyed by vegetarians and meat-eaters alike. Hearty portobello mushrooms are sauteed and topped with smashed avocado and a zippy and zesty ranch slaw. Satisfy your burger cravings in just 30 minutes with this healthy and delicious alternative.| Gastronotherapy
Sign up for my email newsletter to get a FREE e-book of 15 Healthy Weeknight Recipes, and get new recipes delivered to your inbox every week!| www.gastronotherapy.com
Crunchy, sweet, and tangy pickled onions in no time at all! Use them on salads, sandwiches, pizza, pasta, or your favorite entrée!| Gastronotherapy
My name is MaryAnne Hoekstra-Shekar, and I am the writer, recipe developer, and photographer behind this site. Gastronotherapy is where I create delicious recipes that are mainly vegetarian and vegan. I tend to make recipes that veer toward the healthy side, but I have a huge sweet tooth and love dessert!| Gastronotherapy
