When it comes to lunch, simple is the name of the game. Simple, healthy recipes for meal prep are the key to success; but they have to be delicious too, to keep your interest. This delicious chicken bacon chopped salad fits all of that criteria- finely chopped romaine, scallions, cherry tomatoes, and corn are combined with crispy cooked bacon, roasted red onions, and tender chunks of chicken breast. This salad it so flavorful on its own, but top with your favorite dressing for the ultimat...| Sweet Savory and Steph
If you are looking for a twist on traditional grilled chicken, look no further than this maple balsamic glazed grilled chicken breast. This recipe starts out simply with a flavorful spice blend; but the key is the glaze that finishes the dish. Tart, sweet and sticky, the maple balsamic glaze takes this grilled chicken to the next level. Paired with the spice blend, the sweet, savory and smoky flavor components take this dish to the next level. This maple balsamic glazed grilled chicke...| Sweet Savory and Steph
How about a meal prep lunch that hits all of your nutritional goals? Protein, carbs, veggies- yes please! This deliciously healthy chicken pasta salad hits all the targets with a Greek-inspired flavor profile. A delicious spice blend coats chicken breasts, which are then roasted with red onion. Tossed together with cooked pasta, fresh herbs, tomatoes and a yogurt-based dressing, this pasta salad is a flavor bomb. If you are looking for an easy meal prep packed with protein and nutrients, ...| Sweet Savory and Steph
If you are going to make any of my lunch meal preps, it should probably be this healthy BLT chicken salad. The flavor combinations in this recipe will knock your socks off; roasted red onion and crispy bacon make this chicken salad next level. Combined with a base of light mayo, yogurt, garlic powder, onion powder, paprika, and fresh scallions, this easy to make chicken salad has all of the classic flavors of your favorite sandwich: the BLT.| Sweet Savory and Steph
Think: pasta salad, but instead of mayo, a delicious vinaigrette made with roasted garlic. This pasta salad is elevated, featuring roasted asparagus and red onion, tossed with a flavorful vinaigrette and fresh basil. Pasta salad with roasted garlic vinaigrette is the perfect solution for someone who doesn't enjoy a traditional mayo-based pasta salad. This pasta salad is a great side dish to accompany a barbeque, but also is easy enough to make mid-week as a side dish, or for an easy lunch...| Sweet Savory and Steph
Healthy chickpea and vegetable pasta salad is light, but packed with flavor and protein. This dish features protein pasta, chick peas, cucumber, cherry tomatoes, red onion and fresh herbs. The flavorful vinaigrette features olive oil, red wine vinegar, fresh lemon juice, fresh garlic, fresh herbs and oregano. This meal is entirely vegetarian and filling on it's own because of the protein from the chick peas and protein pasta. You can also pair it with a lean protein like chicken or shrimp...| Sweet Savory and Steph
Meet your new favorite pasta salad! This one is packed with chicken, vegetables, and buffalo sauce for a nice kick. My light buffalo chicken pasta salad has it all: protein, carbs, fiber, and healthy fats to keep you satisfied for the perfect well rounded lunch or dinner. This also makes the perfect meal prep lunch, since it gets better in the fridge! Each serving is a generous 2 cup portion. This pasta salad might be "light," but the taste says otherwise!| Sweet Savory and Steph
Chicken nuggets are a freezer staple in most homes (especially those with kids!) but who knew it was so easy and tasty to make your own at home? The benefit to making your own homemade baked chicken nuggets with ground chicken is that you can control the ingredients. Have a gluten-free eater? This recipe can easily be made gluten free, and tastes equally delicious! Make a batch of homemade chicken nuggets to throw into the air fryer or oven for a quick healthy protein to serve alongside you...| Sweet Savory and Steph