There are two competing thought processes that drive decisions: logic and emotions. Although the two can occasionally be intertwined, deciphering whether your choices are made by logic or emotions can be an important part of ensuing that you’re making the best decisions for your long term satisfaction. According to Psychology Today, most decisions are driven […]| Long Island Psychology
Therapy is a time of personal exploration, and often times in my therapy sessions, we talk about the issues that seem to bother the person the most. So often, the emotion that seems to have one of the greatest impacts on a person’s quality of life is not sadness or anger. It is guilt. Frequently, […]| Long Island Psychology