This Creamy Tomato Silken Tofu Pasta Sauce is absolutely delicious yet healthy and easy oil-free sauce that comes together in just minutes! Simple ingredients, big flavor, and minimal effort!| fitlizkitchen.com
Silken Tofu Cheese Sauce is a creamy, cheesy, and incredibly delicious 5-minute low fat plant based cheese sauce great for pasta, veggies, potatoes, and more!| fitlizkitchen.com
Silken Tofu Ranch Dressing is creamy, delicious and ready in 5 minutes! It's perfect on salads, pastas, potatoes, cooked veggies, and more.| fitlizkitchen.com
Oil-Free Pesto is one of the best sauces for pasta and it's so easy to make, FULL of flavor and low fat, nut-free, vegan, and gluten-free!| fitlizkitchen.com
This incredibly flavorful Pizza Hummus might become your new favorite hummus recipe! It's oil-free and low fat yet still loaded with flavor.| fitlizkitchen.com
This Hummus Veggie Sandwich is packed with veggies and flavor but it's as healthy as a salad! Load up your favorites on toasted bread.| fitlizkitchen.com
