Cognitive behavioral therapy, or “CBT” is considered the “gold standard” of treatment for psychological disorders. It is especially effective with both depression and anxiety – as well as many other conditions and symptoms within the mental health field. CBT is a successful treatment for many of those that are struggling and – although it is […]| Long Island Psychology
Spiders are scary. Heights can be terrifying. Don’t even Google “House Centipedes.” They are multi-legged monsters that horror films are made from. Nearly everyone has some fear that is strong enough that they call it a “phobia” with friends and family. Most of these phobias have no effect on day to day life. Yet there […]| Long Island Psychology