Memory is the faculty by which the brain encodes, stores, and retrieves information. It is a record of experience that guides future action.| Psychology Today
Shame is an emotion that involves negative self-evaluation—believing that something is wrong with you as a person. You may believe that you haven’t lived up to certain standards and feel unworthy or inadequate as a result. Shame often operates outside of conscious awareness, making it challenging to identify and overcome—but healing and growth are always possible.| Psychology Today
The dissolution of a marriage is almost always an upsetting event, at the very least marked by disappointment and the loss of dreams and expectations. In addition, there are legal, financial, parental, emotional, and practical challenges that require time, energy, and changes in responsibilities. It can take people years to regain equilibrium. Nevertheless, divorce serves an important function legally and emotionally.| Psychology Today
The word “trauma” literally means wound, shock, or injury. Psychological trauma is a person’s experience of emotional distress resulting from an event that overwhelms the capacity to emotionally digest it. The precipitating event may be a one-time occurrence or a series of occurrences perceived as seriously harmful or life-threatening to oneself or loved ones.| Psychology Today
From attraction to action, sexual behavior takes many forms. As pioneering sex researcher Alfred Kinsey put it, the only universal in human sexuality is variability itself.| Psychology Today
Psychotherapy, also called talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress and mental health problems. Provided by any of a variety of trained professionals—psychiatrists, psychologists, social workers, or licensed counselors—it involves examining and gaining insight into life choices and difficulties faced by individuals, couples, or families. Therapy sessions refer to structured meetings between a licensed provider and a client with a...| Psychology Today