Mihaly Csikszentmihalyi was the pioneering co-founder of the field of positive psychology. Known to many as the “father of flow”—a term he coined to refer to the psychological state of […]| Claremont Graduate University
Mindfulness can take your well-being to the next level. Explore proven strategies and meditations to help you become more aware of the present moment.| Mindvalley Pulse
Healing the root chakra can make you feel more connected, confident, and safe. Discover practical ways to balance the Muladhara chakra.| Mindvalley Pulse
If you feel drained by a lack of motivation, some change of perspective might help. Jon and Missy Butcher share five simple ways to find purpose again.| Mindvalley Pulse
“The flow” opens you to creativity, high performance, and innovative ideas. Discover how to get into the flow state with insights from Mindvalley trainers.| Mindvalley Pulse
What’s the earthing definition, and what can it do for you? Find out how earthing practices can elevate your health and well-being.| Mindvalley Pulse
Improve your breath, improve your life. This practical guide can help enrich your human experience and elevate your health through breathwork.| Mindvalley Pulse
Discover the meaning, purpose, and healing power of your 7 chakras—plus tips to unblock and balance them.| Mindvalley Pulse