How do we begin to live with joy as our natural default in a busy and sometimes messy world?| Cresting The Hill
It's time to recognize the hard work that's gone into preparing for the life we have now. We've earnt the rewards we're reaping.| Cresting The Hill
No matter how much work you've done on yourself, you can still snap back sometimes. So be easy on you. Growth is a dance.| Cresting The Hill
What are Glimmers? They're the opposite to triggers and can be used to change our brain's response to remembered trauma.| Cresting The Hill
If you'd like to receive an email when I publish a new post on Cresting the Hill then here's how| Cresting The Hill