Athletes who want a winning edge need the right nutrition. When you give your body the right fuel by drinking enough water and eating a balanced diet, you will make the most of your athletic talents and gain more strength, power, and endurance when you train.| orthoinfo.aaos.org
Whether an ACL injury requires surgery varies from patient to patient and depends on the patient's activity level, degree of injury and instability symptoms. This article is intended to assist patients in making the best-informed decision possible regarding the management of ACL injury.| orthoinfo.aaos.org
During knee arthroscopy, your surgeon inserts a small camera, called an arthroscope, into your knee joint. The camera displays pictures on a video monitor, and your surgeon uses these images to guide miniature surgical instruments.| orthoinfo.aaos.org
This knee rehabilitation exercise program focuses on strengthening the muscles that support your knee to help reduce stress on your knee joint. Strong muscles help your knee joint absorb shock.| orthoinfo.aaos.org
This article discusses the 9 most common causes of crackling, popping, creaking, and other symptoms in the knees — including when you should see a doctor to have them checked out.| orthoinfo.aaos.org