Cognitive behavioral therapy (CBT) is a form of talking therapy that can be used to treat people with a wide range of mental health problems, including anxiety disorders (e.g., generalized anxiety, social anxiety) or depression.| Simply Psychology
Self-concept in psychology refers to an individual's self-perceived knowledge, beliefs, and feelings about themselves, encompassing elements like self-worth, self-image, and self-esteem. It's formed through experiences, interactions, and reflections, and plays a pivotal role in influencing behavior, emotions, and interpersonal relationships. A healthy self-concept promotes well-being, while a negative one can lead to emotional and social challenges.| Simply Psychology
Collectivism is the tendency, on the individual and societal level, to view oneself as interdependent and a member of a group rather than as an independent being.| Simply Psychology
Self-actualization is a concept in psychology that refers to the process of fulfilling one's true potential, becoming the best version of oneself, and achieving personal growth, meaning, and fulfillment in various aspects of life.| Simply Psychology
The Asch paradigm was a series of conformity experiments by Solomon Asch designed to investigate how social pressure from a majority group could influence an individual to conform.| Simply Psychology