I am a registered and licensed dietitian, but that does not mean I am your dietitian. The information shared and posted on this blog is simply meant to provide education and inspiration. It is not a substitute or replacement for medical advice, medical nutrition therapy, or individualized nutrition counseling. I will always recommend that you speak with ...| Street Smart Nutrition
Get the facts about egg nutrition from a registered dietitian! Learn about the health benefits of eggs, what labels mean, and recipe inspiration| Street Smart Nutrition
In a time crunch for dinner? Try this one-pan rotisserie chicken fried rice, it's a quick and easy fried rice recipe ready in 30 minutes!| Street Smart Nutrition
Compare radicchio vs. red cabbage in this guide to red leafy vegetables, which includes nutrition information and recipe inspiration!| Street Smart Nutrition
Choline is an essential nutrient that has many benefits for your health. This is a detailed review of choline and its health effects.| Healthline
