Stress Less: New Ways to Cope More Healthfully. If you experience chronic long-term distress, it settles into your mind and body.| Great Oaks Recovery Center
Instead of spending each day battling stress, build strategies into your day that help to minimize it.| Great Oaks Recovery Center
Rather than expecting a person in recovery to maintain his or her sobriety even though they are spending time with friends who are still drinking or using drugs, the better approach is to step away from that level of temptation and make new friends.| Great Oaks Recovery Center
By keeping a gratitude journal, you actually help retrain your brain to look for and acknowledge more good in your life.| Great Oaks Recovery Center
Addiction, if left untreated, is a degenerative disease.| Great Oaks Recovery Center
Great Oaks Recovery Center provides continuum of care with individualized treatment. Our mission is to improve the lives we touch.| Great Oaks Recovery Center
| www.apa.org