Jody Michael Associates has two transformative apps that can help you retrain and re-wire your brain to be more successful in life.| Jody Michael Associates
Use the muscles of mental fitness to rapidly transform your negative mood state into a more neutral state so you can perform at your best.| Jody Michael Associates
Although most people believe that they are self-aware, true self-awareness is a rare quality. In this piece, the author describes a recent large-scale investigation that shed light on some of the biggest roadblocks, myths, and truths about what self-awareness really is — and what it takes to cultivate it. Specifically, the study found that there are actually two distinct types of self-awareness, that experience and power can hinder self-awareness, and that introspection doesn’t always mak...| Harvard Business Review
Leaders at the top are under tremendous pressure to perform. They need to strengthen their mental fitness in order to strive over stress.| Jody Michael Associates
Maria, a senior executive at a national insurance retailer, loved her job — or at least she used to enjoy…| Jody Michael Associates
Mental fitness increases capacity, impact and influence as a leader. Strengthen yours by identifying your behavior and broadening your lens.| Jody Michael Associates
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The ability to verbalize experiences is a sign of emotional intelligence. Use our comprehensive list of words to express your feelings, emotions and moods.| Jody Michael Associates