We tend to not think about what’s good about ourselves. We focus on the negative and all that we think is wrong with us. This gnaws away at our self-worth. However, with the intention of loving ourselves more, we can break cycle of negativity. Try this: Make a list of all the things that you […]| Virtues For Life
Many definitions for “self-care” exist. The International Self-Care Foundation defines it as, “what people do for themselves to establish and maintain health, and to prevent and deal with illness.”| Virtues For Life
By Jennifer Landis You’ve lost sleep, energy, mental clarity and countless personal freedoms. Your word recall and patience are at an all-time low. There are times when those kids of yours get on your very last nerve, and you pray you won’t lose your mind. Yet every single day you are so achingly grateful for […]| Virtues For Life
You were born with wings. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness...| Virtues For Life
“The best thing to give to your enemy is forgiveness; to an opponent, tolerance; to a friend, your heart; to your child, a good example; to a father, deference; to your mother, conduct that will make her proud of you; to yourself, respect; to all men, charity.” ~Benjamin Franklin When one of the Founding Fathers […]| Virtues For Life
You may be without a job, have an illness or facing a difficult situation of some kind this Thanksgiving. Gratitude can make you happier.| Virtues For Life
Happiness is something we all strive for in life. But it doesn’t come easy and begs the question: What does it actually take to be happy?| Virtues For Life