Not accepting your sensitivity can feel “normal” if you grew up being criticized for being “too sensitive.” But HSPs pay a heavy price for trying to be “normal.”| Sustainably Sensitive
Where does our HSP emotional intensity come from? And how can we keep ourselves emotionally regulated?| Sustainably Sensitive
How do you meet the challenge of HSP self-regulation? Coherent breathing is an ideal tool to regulate your sensitive nervous system.| Sustainably Sensitive
Your mind, and your ability to manage it, is the key to managing your HSP environmental susceptibility and making it a positive force in your life.| Sustainably Sensitive
Connecting to your spiritual intuition each morning is most powerful action you can take to maximize your happiness, your effectiveness, and your growth.| Sustainably Sensitive