Discover how a vegan diet can fuel athletic performance. Learn about nutrients, meal plans, and tips for optimizing veganism for athletes.| VNutrition
Compare Live it Up vs AG1 in our in-depth analysis. Find out which super greens supplement best supports your health,wellness, and budget goals for 2025.| VNutrition
With my expertise in women’s health, I frequently help my clients navigate the confusing world of female-focused supplements, including probiotics. I’m well aware that although many probiotic supplements are thoughtfully formulated and offer targeted health benefits, others lack a sufficiently robust ingredient list or are alarmingly overpriced. In this article, I’ll introduce you to the... The post 5 Best Probiotics for Women, Dietitian-Approved (2025) appeared first on VNutrition.| VNutrition
A dietitian reviews the best gut health supplements, from probiotic capsules to green powders. Here’s how to choose the right supplement for you.| VNutrition
Jump To: I remember my first attempt at going vegan—it was overwhelming! There were so many things to consider: what to eat, how to ensure I was getting enough nutrients, and even how to deal with social situations where I was the only one opting for plant-based meals. Learn how to eliminate vitamin and nutrient... The post How to Go Vegan: A Nutritionist’s Guide appeared first on VNutrition.| VNutrition
Jump To: Following a vegan diet isn’t as challenging as some would have you believe. As long as you stock your home with fresh, plant-based foods and meals, you won’t need to worry about accidentally ingesting animal products. But when you go out to eat, it’s another story. How can you ensure there will be... The post Best Vegan Options at Restaurants: A Complete Dining and Ordering Guide For Your Night Out appeared first on VNutrition.| VNutrition
Jump To: Gut health plays a vital role in nearly every aspect of our well-being, from digestion and nutrient absorption to immunity and even mental health. Yet, many people overlook the signs of an imbalanced gut, dismissing frequent bloating, fatigue, or skin breakouts as minor annoyances rather than indicators of a deeper issue. I learned... The post Recognizing and Addressing Signs of Bad Gut Health appeared first on VNutrition.| VNutrition
If you’re on a vegan diet, here are the best plant-based fiber sources and how to safely incorporate more fiber into your routine.| VNutrition
The V Nutrition Editorial Team, consisting of experts in vegan nutrition and health, focuses on providing accurate and helpful information. With backgrounds in nutrition science and a shared commitment to plant-based living, we ensure that every piece of content not only educates but also empowers our readers to make informed lifestyle choices.| VNutrition
If you are searching for a more affordable, equally effective alternative to Athletic Greens AG1, here are 8 greens powders you can purchase instead.| VNutrition