Your body isn’t just something you live in—it’s the key to your energy, emotions, and even your spiritual growth. Cloe Sommadossi shares how simple shifts in the body can create major shifts in the mind. If you've ever felt off balance—physically or emotionally—this conversation will change how you see movement.| The Mindvalley Podcast With Vishen Lakhiani | Listen Now
Video| The Mindvalley Podcast With Vishen Lakhiani | Listen Now
Ever feel like your brain is running on low battery—foggy, overworked, and just not keeping up? In this episode, Dr. Umair Qureshi explains exactly why that happens, what you can do about it, and how to supercharge your brain and body.| The Mindvalley Podcast With Vishen Lakhiani | Listen Now
What if your home could actually improve your well-being? Alex Zagrebelny, Founder of R. Evolution Group, has spent over 25 years blending ancient wisdom with cutting-edge design to create spaces in a healthy home that promote happiness, balance, and longevity.| The Mindvalley Podcast With Vishen Lakhiani | Listen Now
Can breathing really do what medicine couldn’t? Niraj Naik, Founder and CEO of Soma Breath, a former pharmacist turned breathwork expert, shares how he used breathwork to heal himself when doctors said his illness was incurable. Discover how your breath can improve your energy, emotions, and overall quality of life.| The Mindvalley Podcast With Vishen Lakhiani | Listen Now
What if you could turn back the clock on aging, heal emotional wounds, and unlock boundless energy—all through science? Dave Asprey, the Father of Biohacking, shares how simple shifts in your body and mind can completely transform your energy, health, vitality, and lifespan.| The Mindvalley Podcast With Vishen Lakhiani | Listen Now
Struggling with mood swings, brain fog, or low energy? Learn how to hack your mood with science-backed nutrition tips from Shawn Wells. Discover the power of Paraxanthine for focus, how to maximize nutrient absorption, and simple steps to boost your overall well-being.| The Mindvalley Podcast With Vishen Lakhiani | Listen Now
Reclaim your health and well-being with the power of fasting. Join Dr. Mindy Pelz as she reveals how fasting can empower women to heal their bodies, navigate menopause, and avoid the dangers of popular weight loss drugs. Discover the connection between emotional and physical health.| The Mindvalley Podcast With Vishen Lakhiani | Listen Now
