Which of these best describes you: I feel like the hero of my own story. I feel like a supporting character in someone else’s story. Of course, we all feel a bit of each in different circumstances and at different times. But if you squint, where you fall on this spectrum overall is a pretty […] The post The High Agency Mindset appeared first on Nick Wignall.| Nick Wignall
It's hard to find a great therapist. In this article I give 12 tips for finding a therapist based on years working as a therapist myself.| Nick Wignall
13 provocative beliefs about emotional health from psychologist and writer Nick Wignall| Nick Wignall