Fighting the good fight means trying our hardest to be better versions of ourselves every day to handle life’s battles.| Virtues For Life
Tara Cousineau, PhD heart’s work is on cultivating kindfulness, a term she describes as capturing the intersection of mindfulness, kindness and compassion or “experiencing the present moment with heart.” She has written a book, The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World.| Virtues For Life
The quest to discovering your purpose can be inspiring, exhilarating and freeing. Equally, it can conjure up opposition, resistance and strife.| Virtues For Life
Acts of kindness make us feel good, valuable and alive. Here are 100 ways to practice kindness to help make the world a better place.| Virtues For Life