Taking a broad view of your time is the second best thing you can do for your life. Here's why, how, and the only thing better.| The Zag
How working out outside benefits your fitness, health, and happiness in ways the gym can't, but also what its disadvantages are versus the gym.| The Zag
An easy-to-follow and comprehensive 4-step guide to how to get started with natural outdoor workouts, the whole food diet of exercise.| The Zag
What if you made as much time in your day for mental wandering as you do for getting your 10,000 steps in?| The Zag