The cost of being a people pleaser is higher than most realize and cripples relationships. Learn to be true to yourself and let go of fear and resentment.| blog.heartmanity.com
Is people pleasing kind? People pleasers give themselves up unnecessarily to make others happy. Why? Mindfulness practices to help be authentic and kind.| blog.heartmanity.com
Anxiety and worrying can cripple our social life and destroy health and well-being. Learn how to calm and cope with anxiety through self-compassion.| blog.heartmanity.com
