Did you know that most store-bought olive oil is not really olive oil at all? Here's everything you need to know about extra virgin olive oil, and how to get the best extra virgin olive oil there is.| Rooted in Nature
No one should have to live without dessert. Even with dietary limitations, you can serve these beautiful AIP Easter desserts at your gathering and wow your friends and family.| Rooted in Nature
Oils and fats can be so confusing! Use this list of healthy fats to determine which ones you should be consuming, and find ways to work them into your diet.| Rooted in Nature
This sugar free teriyaki sauce is so easy to make! It's paleo, AIP friendly, and Whole30 compliant. Who needs takeout when you can make sauce this good?| Rooted in Nature
These cauliflower mashed potatoes with roasted garlic are simple to make and delicious to eat. They're creamy, smooth, and dairy free!| Rooted in Nature