Food is the main energy source for both exercise and maintaining body temperature, it is important to eat often and wisely when hiking, particularly on extended or physically demanding trips. Hiking food and its preparation also contributes significantly to morale, providing a pleasant social end to a physically hard day. Food can add considerably to the weight of your pack on overnight or multi day hikes which significantly impact your level of enjoyment. Here's a few suggestions to help yo...| Trail Hiking Australia
Before you hit the trail, make sure you've got the skills and knowledge to handle any situation that might come your way. Being well-prepared means having a solid hike safety plan in place and carrying all the necessary safety, emergency, and survival gear for any unexpected situations. Consider creating a comprehensive hike safety plan that covers everything from choosing the right route and suitable clothing to having the essential equipment, along with enough food and water for you and you...| Trail Hiking Australia
Stay safe and prepared during your outdoor adventures with our weather guide for hiking and other activities. Get essential tips and weather information.| Trail Hiking Australia
Learn how to read a topographic map for hiking with ease. Master symbols, contours, and more through training and practice. Start your adventure now.| Trail Hiking Australia
Preparing to hike is the most important part of heading out hiking in Australia. It doesn't matter if you are going for a half hour stroll or a multi-day trek, the principles are still the same. Plan your hike thoroughly, develop the necessary skills, pack essential gear to survive your adventure including a few extra things to make sure you are safe if things don't go according to plan. There's no universal checklist that applies to every hike but there are essential things you should famili...| Trail Hiking Australia
When you're out hiking, taking care of your health and practicing good hygiene is more important than you might think. I've learned from my own adventures that staying clean, drinking enough water, and handling waste responsibly can make or break your outdoor experience. Proper hydration and hygiene, like washing your hands, can keep those pesky trail-side illnesses at bay. When we follow Leave No Trace principles by packing out our trash and handling nature's call properly, we're not only ta...| Trail Hiking Australia
The Seven Principles of Leave No Trace provide an easily understood framework of minimum impact practices for anyone visiting the outdoors.| Leave No Trace