Are you having suicidal thoughts? No matter how hopeless you feel, you can feel better. There is help available and thoughts of suicide will pass.| HelpGuide.org
Losing your job can be devastating. These tips can help you deal the stress of unemployment and regain your self-esteem.| HelpGuide.org
A breakup or divorce can be intensely painful. These tips can help you learn how to deal with a breakup, heal, and move on from a relationship.| HelpGuide.org
CBT or “talk psychotherapy” can help treat anxiety, depression, PTSD, substance abuse, eating disorders, and other mental health issues. Here's how it works.| HelpGuide.org
Do you get anxious in certain social situations? Learn about the signs and symptoms and how to overcome social anxiety disorder.| HelpGuide.org
Are you depressed? Here are some of the signs and symptoms of depression to look for—and how depression symptoms can vary by age, gender, and other factors.| HelpGuide.org
Do you struggle with anxiety? Learn about the signs, symptoms, and types of anxiety disorders, and how to find anxiety treatment and therapies that work.| HelpGuide.org
Empathy helps you see things from another’s perspective, sympathize with their emotions, and build stronger relationships. Here’s how to become more empathetic.| HelpGuide.org
Learn all about stress, including its effect on your health, common causes, the signs and symptoms of stress overload, and how to protect yourself.| HelpGuide.org
Practicing mindfulness through meditation or other techniques improves both mental and physical health. Follow these tips to get started now.| HelpGuide.org
Learn how to understand and use body language in ways that build better relationships at home and work.| HelpGuide.org
HelpGuide is dedicated to helping our users by making mental health care solutions more easily accessible to everyone, regardless of their location or| HelpGuide.org
Discover effective strategies to boost self-esteem and enhance your confidence. Empower yourself with practical tips for self-improvement.| HelpGuide.org
NQTTCN is a healing justice organization that works to transform mental health for queer and trans people of color (QTPoC).| nqttcn.com