Are you stuck in a negative pattern with your teen? Incorporating gratitude into your family's daily routine can help, and science backs it up.| parentingteensandtweens.com
Many teens today are facing anxiety from a variety of external pressures. Here are some great gifts for anxious teens.| parentingteensandtweens.com
All of us are guilty of letting a FB status or IG image make us feel less than. Let's teach our tweens and teens to see what they uniquely have to offer.| parentingteensandtweens.com
We need to stop judging parents based on their teen's bad choices. Good kids can make a bad decision in the moment.| parentingteensandtweens.com
Deep breathing, journaling, and positive self-talk are among the many effective coping skills for teens with anxiety.| parentingteensandtweens.com