Emotional validation is the process of understanding another person’s emotional experience. Learn how to be emotionally validating and why it matters.| Verywell Mind
Emotions are psychological states that include subjective, physiological, and behavioral elements. Learn how emotions can exert a powerful influence on our lives.| Verywell Mind
If you are coping with a crisis, you may not know where to turn. These national helplines provide quick access to trained counselors who can help.| Verywell Mind