Sleep, and specifically the lack of it, which often precedes or follows winter bugs, is something many Americans are dealing with right now as well. Due to that, we wanted to see how sleep and the flu season interact. To do so, we surveyed 1,000 individuals (ages 18+) living in the US.| Amerisleep
Learn how sleep deprivation impacts blood test accuracy. Understand the importance of rest for accurate medical assessments.| Amerisleep
Undergoing a sleep study is the best way to determine if you have a sleep disorder. But what is a sleep study and how does it work? Read our post to learn more.| Amerisleep
Those with sleep apnea usually have questions about the differences between CPAP and BiPAP machines. In our post, you can read about each breathing machine.| Amerisleep
Though you might not expect it, but diabetes and sleep are more intricately related than you think.| Amerisleep
You may have heard of fiberglass in mattresses mentioned in a negative context, as concerns about this material have become more and more common in recent| Amerisleep
If you have sleep apnea, you may have questions about CPAP machines. Our post covers what a CPAP machine is and everything you need to know about how it works.| Amerisleep
Adjustable beds can be life-changing, from supporting better circulation, reducing pain, and more! See all of the benefits of an adjustable bed in our guide.| Amerisleep
If you suffer from heavy-duty snoring, the nose noise might be more than just a nuisance. You could have sleep apnea. Learn what the warning signs are.| Amerisleep
Sleeping with a fan on keeps you cool and prevents night sweats, but is sleeping with a fan on bad for health? Our post covers the cons of sleeping with a fan.| Amerisleep
We recommend replacing your mattress every 6 to 8 years. See our in-depth guide on how to know when you're ready to replace your mattress.| Amerisleep
Do you experience pain or discomfort that inhibits sleep? We cover how to use a wedge pillow to get better rest and eliminate sleep disturbances.| Amerisleep